Habit Encouragement and Accountability
Your Pace. Your Priorities.
Habit Encouragement
Support, encouragement, accountability
Teaching you specific habit-building skills
Individual coaching or small groups
Productivity & general habit change
Awareness-Based Behavior Change
(Judson Brewer’s methodology)
Feel good about your progress
Moving Forward, Together
Encouragement
Looking for Accountability?
Are you in special circumstances? Need to take things slow, or only work on one issue at a time?
Slow progress is still progress.
Insight
Feel like you’re tried it all?
An outside eye can often see things in a different way or give some options that helps you break a roadblock.
Specific Strategies
I’m an avid collector of Habit Strategies, Tactics & Methods.
I love to help connect the right strategy to specific challenges, and adapt to your personality.
I can help.
Let’s talk - are we a good fit?